AL Yoga
Practice with intention

Through Vinyasa, Hatha and Yoga Nidra, I guide you to reconnect with your body, deepen your breath and create moments of calm within everyday life.

Small group classes, private sessions and online yoga for an international community.

Classes

Styles of Practice

Vinyasa Yoga
A fluid and dynamic practice linking breath with movement.

Hatha Yoga
A slower, grounding practice focused on alignment and breath awareness.

Yoga Nidra
A deeply restorative guided relaxation supporting nervous system reset.

Private sessions offer a personalized yoga experience adapted to your needs and preferences.
Whether you wish to explore Vinyasa Yoga, Hatha Yoga or Yoga Nidra, each session is designed to support your personal rhythm and intentions. Private sessions allow for individual guidance, making them ideal for beginners, for those wishing to deepen their practice, or for anyone seeking a calm moment within a busy schedule.
Sessions can take place in my home space or at your home.
Price
CHF 90 per session
With a maximum of four participants per class, these sessions allow for personal guidance while maintaining the quiet and supportive energy of a small group.
Each session focuses on a specific style of practice — Vinyasa Yoga, Hatha Yoga or Yoga Nidra — depending on the day of the schedule. This allows participants to explore different rhythms of practice, from gentle movement to deep relaxation.
Classes take place in a peaceful home space in Geneva.
Price
CHF 25 per class
Maximum 4 participants
Online classes offer a simple and accessible way to stay connected with your yoga practice from anywhere.
Each live session focuses on a specific style of practice such as Vinyasa Yoga, Hatha Yoga or Yoga Nidra, depending on the scheduled class. The online format creates a relaxed and welcoming space to pause, breathe and move gently from the comfort of your home.
Classes are offered in English and Spanish, with specific sessions scheduled each month for both languages.
Participants can join from different locations.
Price
CHF 15 per class
Corporate yoga sessions offer companies a simple way to support the wellbeing of their teams.
These sessions are designed to bring a moment of calm and reset within the workday, helping employees release tension, reconnect with their breath and improve focus.
Practices are gentle and accessible to all levels, making them suitable for workplace environments and team wellbeing initiatives.
Sessions take place at the company’s office.
For corporate collaborations, please get in touch.

Book your session

*Small group classes are limited to 4 participants.
*Prices are listed in CHF. International payments are automatically converted by your bank if needed.

About
AL Yoga

My name is Ana Lorena, originally from Panama, yoga became part of my life over ten years ago as a personal practice. After moving to Switzerland, I deepened this path and eventually completed my training as a yoga teacher.

I offer small group classes, private sessions and online practices. Sessions include Vinyasa Yoga, Hatha Yoga and Yoga Nidra, offered as dedicated classes depending on the day and the intention of the practice.

Based in Geneva, classes are offered in English, French and Spanish, welcoming an international community.

Through AL Yoga, I hope to share a space where people can slow down, reconnect with their breath and return to themselves.